FREE creative pregnancy workshop! Start your journey to feeling confident, informed and excited about birth!
Birth doesn't have to be the unknown!
It is really normal to feel nervous and even scared of birth - but don't worry this workshop is designed to start reframing some of those fears and explore how to create a positive and generative mindset around birth.
These sessions provide space to co-create, share and listen with fellow pregnant people and parents. This space is held by Lilli, a full spectrum doula, antenatal educator, hypnobirthing practitioner and designer.
All pregnant people are welcome. No past creative experience or skills are needed.
We will cover:
An introduction to birth mindset and how it affects birth
A relaxation practice
How-to create custom birth affirmations
Making time: collaging a birth affirmation board