Doula Care
– Honouring Swelling Slowly
Swelling - Pregnancy, Birth + Postnatal Transition
£1800 - £3,200+
sliding scale + monthly payment plans available - For most families, this fee covers 4 months+ of working together.
Please reach out for a short-notice booking for a revised cost
5 Antenatal Sessions
Space for questions
Birth 101
Comfort tools and relaxation techniques
Decision making and advocacy skills
Exploring options and creating your birth map/plan
Postnatal wellness planning
Ongoing text + phone support up to 12 weeks postpartum
Virtual support or in-person support with PPE available
Labour + Birth Support
On-call from 37 weeks until birth
Continuous labour support for vaginal/pelvic or cesarean birth wherever that may take place
Support in setting up your birthing environment (+ tidying after)
Holding space and protecting your space in the ways you decide - as discussed antenatally
12-hrs of Postnatal Support
Supporting your rest - nourishing your body and soul, holding space for you to speak about your experience and ask questions
Preparing and cooking wholesome nutritious meals
Light housework
A postnatal care package (UK postcodes only, sorry)
Included Extras
If you have a partner there is an open invitation for them to join the sessions, talk about their experience and gain clarity on how they can provide support
Hypnobirthing audio files, yoga, baby carrying, infant feeding and weaning videos
Self-care plan support
Printable pregnancy journal
Personalised resources and signposting to local services
Swollen - Postnatal Transition Support
£240 - 480 12-hours of postnatal care + antenatal prep session
£360 - 760 20-hour package of postnatal care + antenatal prep session
sliding scale + monthly payment plans available
Antenatal Prep Session
Postnatal pod mapping - creating a postnatal wellness plan to explore your support network and prepare for needs that may arise during your initial postnatal period
Virtual support or in-person support with PPE available
Postnatal Home Visits
Ongoing text + phone support up to 12 weeks postpartum
Space for you to speak about your experience and ask questions
If you have a partner there is an open invitation for them to join the sessions, talk about their experience and gain clarity on how they can provide support
A Helping Hand
Supporting your rest - nourishing your body and soul
Preparing and cooking wholesome nutritious meals
Light housework
Space to ask Questions
Words of encouragement
Included Extras
A postnatal care package (UK postcodes only, sorry)
Hypnobirthing audio files, yoga, baby carrying, infant feeding and weaning videos
Self-care plan support
Printable pregnancy journal templates
Personalised resources and signposting to local services
We might be a good fit for each other if…
You want space to navigate feelings, concerns and ask questions
You want someone to honour your decisions
You want someone to walk alongside you as you traverse this transition
You want someone to protect your space
You want access to relaxation, visualisation, slow movement and journaling tools
Pre booking
We will meet in a neutral setting (normally a café) or have a virtual consultation call to get to know each other, talk about types of support, and see if we are a good fit for each other. There is no fee for this and no commitment. After we meet I’ll send some more information over to you and you’ll have time to decide and confirm if you would like us to work together. Then I'll send a contract over to you to sign and an invoice to pay your deposit. Once I’ve received both I am booked for you!
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